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THE PLANT-FORWARD BLOG

THE LATEST FROM THE VEGAN TASTE.

EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.

On-the-Go Snack Items for a Plant-Forward Lifestyle

On-the-Go Snack Items for a Plant-Forward Lifestyle

Most of us live a hectic lifestyle, going from appointment to appointment with hardly a moment to think much less grab something to eat. It can be challenging to plan on-the-go snack items that are filling and healthy. And you’re probably not just getting snacks...

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Surprise! These Are Foods That Aren’t Vegan

Surprise! These Are Foods That Aren’t Vegan

You’ve embraced a healthy, plant-based lifestyle, and you’re so proud of your smart food choices. But could you inadvertently be getting an unwelcome surprise and eating foods that aren’t vegan? While labeling has gotten better over the decades, if you don’t know what...

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Minimize Lifestyle Diseases by Eating Plants

Minimize Lifestyle Diseases by Eating Plants

Lifestyle diseases have become part of our collective consciousness. This has been especially true in the past two years when we continue to hear how people are more prone to complications associated with COVID-19. It seems like the unspoken goal of many Americans...

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Vegan vs. Vegetarian: A Beginner’s Guide

Vegan vs. Vegetarian: A Beginner’s Guide

If you’re new to or considering getting into a plant-based lifestyle, you may have some questions. One of the first questions newbies have is about the differences of being vegan vs. vegetarian. Some people call themselves one; some call themselves the other. And some...

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Give Yourself the Gift of Health for the New Year

Give Yourself the Gift of Health for the New Year

As we move into a new year, most of us tend to assess the previous year and make plans for the one to come. And with that reflection, we often make resolutions. Some of the top resolutions for many of us include losing weight, eating healthier, and getting in shape....

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