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THE PLANT-FORWARD BLOG
EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.

Yucatecan Red Lentils

Aromatic vegetables with red lentils, roasted squash, and chorizo spiced mushrooms.

Short History: Lentils are thought to have originated in the Mediterranean and have been a staple protein source since prehistoric times – they are one of the oldest domesticated crops in the world, and are the oldest pulse crop. Depending on where you are in the world, lentils were either treated as a delicacy (i.e. Egypt) or a poor man’s food (i.e. Greece). They have an earthy, nutty flavor, and might even be peppery, depending on the type of lentil.

Customer Comments:

“Very tasty” – Regina Al. from Phoenix

Macros

Calories 441

Fat 5g

Complex Carbs 68g

Protein 31g

Fiber 27g

Sodium 550mg

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