fbpx

THE PLANT-FORWARD BLOG
EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.

Winter Farro Salad

A southern Italian “salad” with oranges, fennel, and olives

Short History: Farro is from the Fertile Crescent, an agricultural region extending from the Levant to Iraq. It has bene found in the tombs of Egyptian kings, and was used to feed the Roman Legions. Farro is now becoming more popular in the U.S. with the revival of popularity of whole grains, and also Italian food! There are actually three different kinds of the grain that is called Farro – einkorn, emmer, and spelt! This Farro salad from The Vegan Taste is going to provide you with protein, fiber, magnesium, zinc, B vitamins, and more!

Reheating Instructions: Eat at room temperature

Customer Comments:

“Excellent – I’m new to farro and I like it! I loved every aspect, and it’s definitely not a dish I would read the description of and expect to like as much as I did. But everything really went together great. Oranges and olives together, who would’ve thought…” – Kelly Co. from Mesa

“Delicious combo of my faves.” – Anna Ke. from Phoenix

Other Posts You Might Like

What to Expect When You Change to a Vegan Diet

What to Expect When You Change to a Vegan Diet

Are you considering a change to a vegan diet? Awesome! The reasons to make such a lifestyle shift can be as unique as each individual, but they usually include an underlying commitment to health or the environment. Have you wondered what you can expect when you become...

The Vegan Taste and Purple Carrot: Which Service Is Right for You?

The Vegan Taste and Purple Carrot: Which Service Is Right for You?

Looking to add more plants to your diet? Whether you’re shifting your lifestyle to eating more plant-based foods or you’re a long-time vegan, preparing your weekly meal plan is hard work. These days, though, it’s so much easier to stay on track by using a...

The Vegan Taste or Factor Meals: Which Service Is Right for You?

The Vegan Taste or Factor Meals: Which Service Is Right for You?

A busy lifestyle calls for options when it comes to meal preparation. Sure, you can plan meals, buy groceries, prepare dinner, and finally sit down to eat. That works sometimes, but there are other times when you wish you didn’t have to plan or prep; you just want to eat. That’s when you might consider a meal-delivery service. Today, we’re answering the question if The Vegan Taste or Factor Meals is a better for you and your family. It all depends on what you’re looking for and what you want from your service.