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THE PLANT-FORWARD BLOG
EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.

Vegetable Biryani

Saffron rice topped with curried chickpeas, potatoes, tomatoes, & spinach.

A biryani is a mixed rice dish that has a little bit of a contested history. Some claim that it comes from the Mughal Empire and is a mix of Indian and Persian cuisine. Others say that the dish is from Persia, and was brought to India by the Mughals. Another claims that India had created this dish long before the first Mughal emperor came to India. Whatever the origins for this dish, this particular version comes packed with vitamin A, C & K, magnesium, iron, manganese, folate, and more!

Reheating Instructions: Warm in a pan over medium heat for 2 to 3 minutes.

Customer Feedback:

“I could have eaten this all week.” Suz Do. from Glendale

“This type of meal is what makes me love VT. Learning about new food, thinking “I would never order this” and then it being one of my favorites of the month!” – William La. from Phoenix

 

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