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THE PLANT-FORWARD BLOG
EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.

Tortilla Soup with Abondigas

Albondigas and aromatic vegetables, corn tortilla strips

Mayan legend says that the first tortilla was a gift from a peasant to his king. This myth dates back to over 12,000 years ago! Tortillas contain fiber and magnesium.

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