Szechuan Eggplant

Reading Time: ( Word Count: )

Seared eggplant and tofu in a Szechuan sauce over brown rice.

Fun Facts: The Szechuan province during the Middle Ages is the origin for a lot of Szechuan cuisine and flavors. The reason for the unique flavors coming out of this region was the topography of the land – it allowed for an abundance of rice and unique vegetables, and the people of the Sichuan province came up with a lot of different ways to preserve their food while also enhancing the flavors. Around the 16th century, there was an increase in immigration and exploration, which led to inclusion of different ingredients in Szechuan cuisine. Hot peppers were introduced and were added to traditional dishes to give them a spicy kick. From this meal from The Vegan Taste you will receive magnesium, iron, calcium, Vitamins A & C, folate, and more!

Reheating Instructions: Add 2 tablespoons of water and warm on medium high heat for 2 to 3 minutes.

Customer Comments:

“My favorite meal of the week!!! So yummy and the tofu was cooked to perfection!” – Tami La. from Phoenix

“Very good. The eggplant is a veggie I don’t cook enough. This dish made me crave more of it.” – Patrick Co. from Glendale

Other Posts You Might Like

On-the-Go Snack Items for a Plant-Forward Lifestyle

On-the-Go Snack Items for a Plant-Forward Lifestyle

Most of us live a hectic lifestyle, going from appointment to appointment with hardly a moment to think much less grab something to eat. It can be challenging to plan on-the-go snack items that are filling and healthy. And you’re probably not just getting snacks...

Surprise! These Are Foods That Aren’t Vegan

Surprise! These Are Foods That Aren’t Vegan

You’ve embraced a healthy, plant-based lifestyle, and you’re so proud of your smart food choices. But could you inadvertently be getting an unwelcome surprise and eating foods that aren’t vegan? While labeling has gotten better over the decades, if you don’t know what...

Minimize Lifestyle Diseases by Eating Plants

Minimize Lifestyle Diseases by Eating Plants

Lifestyle diseases have become part of our collective consciousness. This has been especially true in the past two years when we continue to hear how people are more prone to complications associated with COVID-19. It seems like the unspoken goal of many Americans...


Join The Plant-Forward Movement.

Interested in what we're serving up? Opt-in to receive our weekly menu.

You have Successfully Subscribed!