fbpx

THE PLANT-FORWARD BLOG
EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.

Smoked Tofu in Peanut Tequila Mole

Smokey tofu, chayote squash, and a soft blue corn sweet potato tamal in peanut tequila mole.

Short History: Tofu originated in China around 2000 years ago – one legend says that a cook in China accidentally curdled soymilk by adding nigari. Tofu is a Japanese word, which was probably created in the eighth century when “okabe” was introduced to Japan and was called Tofu. There is a reference to “towfu” in a letter from James Flint to Benjamin Franklin in 1770, which is believed to be the first time that the word was documented in English. Tofu is now a staple in many countries, including Korea, Vietnam, and Thailand – the spread of tofu to southeast Asia might have coincided with the spread of Buddhism since is it such an important source of protein for vegetarians and vegans. This meal from The Vegan Taste is a great source of iron, magnesium, fiber, copper, and more.

Reheating Instructions: Warm in a pan over medium heat for 3 minutes.

Customer Comments:

“I’m actually not a big tofu fan, but this ended up being one of my favorite meals of the week! Flavors were great, that tamal was INCREDIBLE, and whatever that green veggie was that was served with it is my new favorite!” Amanda Ak. From Peoria

“Another awesome combo.” – Tom Gi. from Sedona

Other Posts You Might Like

Eating for Longevity

Eating for Longevity

In the Netflix docuseries, Live to 100: Secrets of the Blue Zones, viewers are taken on a journey to discover the keys to living a longer, healthier life. It’s not just about ‘eating healthy.’ It’s about building an environment that fosters well-being.

What to Expect When You Change to a Vegan Diet

What to Expect When You Change to a Vegan Diet

Are you considering a change to a vegan diet? Awesome! The reasons to make such a lifestyle shift can be as unique as each individual, but they usually include an underlying commitment to health or the environment. Have you wondered what you can expect when you become...