fbpx

THE PLANT-FORWARD BLOG
EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.

Saag Aloo Paneer

Curried spinach, potatoes, and Casa Terra paneer over rice.

Short History: Saag Paneer is a classic and hearty Indian dish that is served all around the country with hot roti or naan bread. Paneer has quite a few origin stories – one being that it was accidently created while being carried in saddlebags during the Mongol Empire. Another version of the story is that paneer entered Indian culture when the Portuguese introduced them to the technique of adding acid to their cheesemaking methods. Whatever the origins for this way of cheesemaking – we are glad for the template. We use vegan ingredients to achieve the same great taste and texture. This version of the dish from TVT will provide you with fiber, protein, minerals, antioxidants, and more!

Reheating Instructions: Warm in a pan over medium, or microwave on high for 2 minutes.

Customer Comments:

“Great dish with great flavor and good vegetables.” – Michael Si. from Phoenix

“The curried spinach was a treat! Yellow rice was an integral part of the whole entree.” – Mary Lee Ma. from Glendale

Other Posts You Might Like

Eating for Longevity

Eating for Longevity

In the Netflix docuseries, Live to 100: Secrets of the Blue Zones, viewers are taken on a journey to discover the keys to living a longer, healthier life. It’s not just about ‘eating healthy.’ It’s about building an environment that fosters well-being.

What to Expect When You Change to a Vegan Diet

What to Expect When You Change to a Vegan Diet

Are you considering a change to a vegan diet? Awesome! The reasons to make such a lifestyle shift can be as unique as each individual, but they usually include an underlying commitment to health or the environment. Have you wondered what you can expect when you become...

The Vegan Taste and Purple Carrot: Which Service Is Right for You?

The Vegan Taste and Purple Carrot: Which Service Is Right for You?

Looking to add more plants to your diet? Whether you’re shifting your lifestyle to eating more plant-based foods or you’re a long-time vegan, preparing your weekly meal plan is hard work. These days, though, it’s so much easier to stay on track by using a...