Chef Jason was interviewed by Dr. Peter K Raisanen on episode 27 of The Rise Again podcast. Dr. Peter K Raisanen and Chef Jason talked about how he reversed his Type II diabetes and lost over 100 pounds by adopting a whole foods plant-based diet. You can learn more about The Rise Again Podcast here, and listen to the episode here or click play below.
In the Netflix docuseries, Live to 100: Secrets of the Blue Zones, viewers are taken on a journey to discover the keys to living a longer, healthier life. It’s not just about ‘eating healthy.’ It’s about building an environment that fosters well-being.