Chef Jason was interviewed by Dr. Peter K Raisanen on episode 27 of The Rise Again podcast. Dr. Peter K Raisanen and Chef Jason talked about how he reversed his Type II diabetes and lost over 100 pounds by adopting a whole foods plant-based diet. You can learn more about The Rise Again Podcast here, and listen to the episode here or click play below.
Eating for Longevity
In the Netflix docuseries, Live to 100: Secrets of the Blue Zones, viewers are taken on a journey to discover the keys to living a longer, healthier life. It’s not just about ‘eating healthy.’ It’s about building an environment that fosters well-being.