Persian Rice & Ful

A fragrant green rice alongside an earthy stew of fava beans

Short History: Ful medames was originally peasant food in Ancient Egypt. However, it has developed almost into a national dish and is now popular street food. It is very filling and makes a useful part of breakfast before a day’s fasting during Ramadan. This meal from The Vegan Taste will provide you with Vitamins C, A, & K, iron, magnesium, folate, and more!

Reheating Instructions: Warm over medium in a pan

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