THE PLANT-FORWARD BLOG
EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.

Mango Curry

A mango and peanut curry with roasted tofu, squash, and sweet potatoes.

Mangoes are from India originally – they are over 4,000 years old! They’re considered a sacred fruit. Mangoes spread gradually throughout Asia and then to the rest of the world. Due to a mango’s large center seed, the fruit relied on humans to transport them across the world. The spread of Mangoes corresponded with the spread of Buddhism over Southeast Asia, and from there they were spread throughout the world! This meal from TVT will provide you with Vitamins A, C, K, potassium, folate, magnesium, and more!

Customer Comments

“I loved the addition of roasted tofu in the Mango Curry. Delicious mango & peanut sauce.” – Terri Cu. from Phoenix

“One of the best meals ever! The taste of the mango was superb.” – Janet Ku. from Phoenix

Other Posts You Might Like

Eating for Longevity

Eating for Longevity

In the Netflix docuseries, Live to 100: Secrets of the Blue Zones, viewers are taken on a journey to discover the keys to living a longer, healthier life. It’s not just about ‘eating healthy.’ It’s about building an environment that fosters well-being.

What to Expect When You Change to a Vegan Diet

What to Expect When You Change to a Vegan Diet

Are you considering a change to a vegan diet? Awesome! The reasons to make such a lifestyle shift can be as unique as each individual, but they usually include an underlying commitment to health or the environment. Have you wondered what you can expect when you become...

The Vegan Taste and Purple Carrot: Which Service Is Right for You?

The Vegan Taste and Purple Carrot: Which Service Is Right for You?

Looking to add more plants to your diet? Whether you’re shifting your lifestyle to eating more plant-based foods or you’re a long-time vegan, preparing your weekly meal plan is hard work. These days, though, it’s so much easier to stay on track by using a...