fbpx

THE PLANT-FORWARD BLOG
EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.

Madras Curry with Mango Chutney

A Madras curry of peas, cauliflower, beets, & potatoes over saffron rice, topped with mango chutney

Fun Facts: Madras curry is named for a city formerly known as Madras in Southern India – named when English merchants arrived in 1640. The city has since been renamed to Chennai in 1996. The interesting thing about Madras curry history is that Madras was a word meaning, “a spicy sauce for meat,” and the British thought that it was a specific type of curry. Therefore, there are many different variations of Madras curry, but they usually are red, sweet, savory, and earthy. With this variation of Madras curry, you will receive potassium, calcium, Vitamin A & C, antioxidants, and more!

Reheating Instructions: Warm over medium heat for 2 to 3 minutes.

Other Posts You Might Like

Eating for Longevity

Eating for Longevity

In the Netflix docuseries, Live to 100: Secrets of the Blue Zones, viewers are taken on a journey to discover the keys to living a longer, healthier life. It’s not just about ‘eating healthy.’ It’s about building an environment that fosters well-being.

What to Expect When You Change to a Vegan Diet

What to Expect When You Change to a Vegan Diet

Are you considering a change to a vegan diet? Awesome! The reasons to make such a lifestyle shift can be as unique as each individual, but they usually include an underlying commitment to health or the environment. Have you wondered what you can expect when you become...