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THE PLANT-FORWARD BLOG
EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.

Ma Po Tofu & Broccoli

Tofu, green beans, broccoli, and mushrooms in a Sichuan sauce over brown rice

Mapo doufu or Mapo tofu (麻婆豆腐) is a popular Chinese dish from Sichuan province. The origin of mapo tofu can be traced to 1862 during the Qing Dynasty (1644-1911) and to a couple surnamed Chen, who ran Chen Xingsheng Restaurant, a small eatery near Wanfu Bridge in north Chengdu. This meal from TVT will provide you with fiber, lignans, magnesium, and more!MReheating Instructions: Warm in a pan over medium.

Customer Comments:

“My favorite. I love the Sichuan tofu and lingering heat was perfect.” – Janet Ku. From Phoenix

“Lingering heat and bountiful broccoli!” – Rebecca Sp. from Phoenix

Macros

Calories 462

Fat 14g

Carbs 54g

Protein 30g

Fiber 9g

Sodium 750mg

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