fbpx

THE PLANT-FORWARD BLOG

THE LATEST FROM THE VEGAN TASTE.

EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.

Loaded Cuban Black Bean Stew

Reading Time: ( Word Count: )

Black beans in a sofrito of garlic, peppers, onions, and tomatoes, with zucchini, plantains, potatoes, and chard. Topped with cashew crema.

Short History: Black beans have a very long history in the Americas – they were a staple food in Central and South America 7,000 years ago! Currently, they are extremely popular in Latin American dishes but are also popular in Creole and Cajun dishes. This savory dish is loaded with fresh fruits, vegetables, and spices!

Reheating instructions: Warm in pot over medium heat for 2 minutes or microwave on high for 2 minutes

Other Posts You Might Like

Customers Ask, “I have Vegan Taste, but what else can I eat?”

Customers Ask, “I have Vegan Taste, but what else can I eat?”

On a health-conscious, plant-forward diet, choices for delicious food are plentiful. At Vegan Taste, we make life easier by providing you with heat-and-eat lunches and dinners to keep you plant powered every day. But sometimes our customers ask us: “What else can I...