Loaded Cuban Black Bean Stew

Black beans in a sofrito of garlic, peppers, onions, and tomatoes, with zucchini, plantains, potatoes, and chard. Topped with cashew crema.

Short History: Black beans have a very long history in the Americas – they were a staple food in Central and South America 7,000 years ago! Currently, they are extremely popular in Latin American dishes but are also popular in Creole and Cajun dishes. This savory dish is loaded with fresh fruits, vegetables, and spices!

Reheating instructions: Warm in pot over medium heat for 2 minutes or microwave on high for 2 minutes

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