THE PLANT-FORWARD BLOG
EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.
Jerk tofu chick’n with pineapple salsa, pickled onion, cabbage slaw, blackened garlic and chile aioi, and a side of Jamaican dirty rice and pigeon peas.
Reheating Instructions: Warm in a pan over medium heat. Warm the tortillas in a dry pan. Fill and enjoy!
Macros
Calories 480
Fat 12g
Complex Carbs 67g
Protein 26g
Fiber 11g
Sodium 600mg
Other Posts You Might Like
In the Netflix docuseries, Live to 100: Secrets of the Blue Zones, viewers are taken on a journey to discover the keys to living a longer, healthier life. It’s not just about ‘eating healthy.’ It’s about building an environment that fosters well-being.
Are you considering a change to a vegan diet? Awesome! The reasons to make such a lifestyle shift can be as unique as each individual, but they usually include an underlying commitment to health or the environment. Have you wondered what you can expect when you become...
Looking to add more plants to your diet? Whether you’re shifting your lifestyle to eating more plant-based foods or you’re a long-time vegan, preparing your weekly meal plan is hard work. These days, though, it’s so much easier to stay on track by using a...