Summer Veggie Curry

Reading Time: ( Word Count: )

A coconut tomato curry with green beans, tofu, eggplant, & spinach, over brown rice.

The green bean comes from Peru and was moved and spread into Central and South America as a result of the migration of Indigenous tribes. Native Americans would grow green beans along with their corn – the bean would actually grow up the corn stalk. The Spanish took some green beans back to Europe and then sent them all around the world for trading. Since this movement to the North and subsequent introduction to the rest of the world, green beans are the most edible pod bean in the US! Green beans are a great resource for Vitamin A, C, & K, manganese, potassium, and iron. With the rest of this meal you will also receive folate, curcumin, protein, zinc, and more!coconut tomato curry with green beans, eggplant, squash, & tofu, served over brown rice.

Reheating Instructions: Warm in a pan over medium for 2 to 3 minutes.

Customer Feedback:

“This was AWESOME with amazing flavor and satisfaction” – Jphn Cr. 8/8/2020

Favorite meal of the week. So yummy and hearty!” – Tami La. 8/8/2020

“Out of this world and so filling.” – Cathee Cl. 8/8/2020

“Yum! A generous portion of tasty. I really enjoyed this.” – Nicholas Da. 8/9/2020

Other Posts You Might Like

On-the-Go Snack Items for a Plant-Forward Lifestyle

On-the-Go Snack Items for a Plant-Forward Lifestyle

Most of us live a hectic lifestyle, going from appointment to appointment with hardly a moment to think much less grab something to eat. It can be challenging to plan on-the-go snack items that are filling and healthy. And you’re probably not just getting snacks...

Surprise! These Are Foods That Aren’t Vegan

Surprise! These Are Foods That Aren’t Vegan

You’ve embraced a healthy, plant-based lifestyle, and you’re so proud of your smart food choices. But could you inadvertently be getting an unwelcome surprise and eating foods that aren’t vegan? While labeling has gotten better over the decades, if you don’t know what...

Minimize Lifestyle Diseases by Eating Plants

Minimize Lifestyle Diseases by Eating Plants

Lifestyle diseases have become part of our collective consciousness. This has been especially true in the past two years when we continue to hear how people are more prone to complications associated with COVID-19. It seems like the unspoken goal of many Americans...


Join The Plant-Forward Movement.

Interested in what we're serving up? Opt-in to receive our weekly menu.

You have Successfully Subscribed!