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THE PLANT-FORWARD BLOG
EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.

Greek Chick’n Wrap with Beet Hummus
shawarma
shawarma
Chick’n tofu, green chickpeas, tomatoes, lettuce, red onion, olives, feta, and tahini in whole wheat lavash with a side of beet hummus.

Short history: It is believed that chickpeas are around 7,500 years old – remains were found in what is present-day Turkey. This means that since the time that humans have been able to produce pottery, we have been cultivating chickpea crops. Chickpeas were even used as a coffee substitute and utilized by the Germans during World War I for this purpose. Chickpeas provide twenty percent of the world with protein – 12.1 million tons of chickpeas are cultivated every year! They are a great source of protein, fiber, folate, minerals, and amino acids.

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