A lemony chick’n & rice stew with herbs, carrots, & squash
Short History: Squash comes from the Narragansett word askutasquash, which means “eaten raw or uncooked.” While squash certainly does have many nutritional properties, some Indigenous American tribes believed in the extreme nutritional properties, and would bury it with their dead to sustain them on their final journey. Butternut squash is a great resource of Vitamin A and C, magnesium, and potassium, and the rest of this dish from The Vegan Taste will provide you with antioxidants, Vitamin B, riboflavin, iron, calcium, and more!
Reheating instructions: Warm in a pot over medium for 2 minutes or microwave on high for 2 minutes
“One of my favorites from this week. Great flavor!” – Rae Pa. from Phoenix
“This reminded of something I’d like eat eat regularly as a comfort food. I loved the lemony taste. Very tasty and filling.” – Tamara An. from Phoenix