A French onion stew loaded with lentils, barley, mushrooms, potatoes, zucchini, & kale and topped with CT cheese.
Short History: Lentils are thought to have originated in the Mediterranean and have been a staple protein source since prehistoric times – they are one of the oldest domesticated crops in the world, and are the oldest pulse crop. Depending on where you are in the world, lentils were either treated as a delicacy (i.e. Egypt) or a poor man’s food (i.e. Greece). They have an earthy, nutty flavor, and might even be peppery, depending on the type of lentil.
Customer Comments:
“I love French Onion anything. This did not fail me. It was wonderful.” – Janet Ku. from Phoenix
“This French Onion, Lentil and Barley Stew was our favorite this week. It was so flavorful and filling. We loved every bite.” – Shoshana Th. from Glendale
Macros
Calories 529
Fat 5g
Complex Carbs 96g
Protein 25g
Fiber 15g
Sodium 750mg