A French onion soup loaded with lentils, barley, mushrooms, potatoes, zucchini, & kale
Short History: Lentils are thought to have originated in the Mediterranean and have been a staple protein source since prehistoric times – they are one of the oldest domesticated crops in the world, and are the oldest pulse crop. Depending on where you are in the world, lentils were either treated as a delicacy (i.e. Egypt) or a poor man’s food (i.e. Greece). They have an earthy, nutty flavor, and might even be peppery, depending on the type of lentil.
“I love French Onion anything. This did not fail me. It was wonderful.” – Janet Ku. from Phoenix
“This French Onion, Lentil and Barley Stew was our favorite this week. It was so flavorful and filling. We loved every bite.” – Shoshana Th. from Glendale