THE PLANT-FORWARD BLOG
EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.
A riff on a French Dip sandwich with a burger patty, CT Swiss cheese, dijon mustard, onions, and eggplant. Served with a kale salad.
Calories 454 (NMA 403)
Fat 22g (NMA 11g)
Carbohydrates 43g (57g)
Protein 23g (19g)
Fiber 8g (11g)
Sodium 850mg (600mg)
Other Posts You Might Like
In the Netflix docuseries, Live to 100: Secrets of the Blue Zones, viewers are taken on a journey to discover the keys to living a longer, healthier life. It’s not just about ‘eating healthy.’ It’s about building an environment that fosters well-being.
Are you considering a change to a vegan diet? Awesome! The reasons to make such a lifestyle shift can be as unique as each individual, but they usually include an underlying commitment to health or the environment. Have you wondered what you can expect when you become...
Looking to add more plants to your diet? Whether you’re shifting your lifestyle to eating more plant-based foods or you’re a long-time vegan, preparing your weekly meal plan is hard work. These days, though, it’s so much easier to stay on track by using a...