THE PLANT-FORWARD BLOG
EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.
Our Ethiopian Platter returns with a different selection of dishes! Shiro wat (berbere chickpea puree,) doro wat (chick’n simmered in an aromatic spiced berbere sauce,) and yekik alicha (ginger yellow split peas.) Served with injera.
Reheating Instructions: Warm everything in a pan over medium, but keep separate. You can keep the yekik alicha at room temperature if you like.
Macros
Calories 569
Fat 17g
Complex Carbs 71g
Protein 33g
Fiber 14g
Sodium 600mg
Other Posts You Might Like
In the Netflix docuseries, Live to 100: Secrets of the Blue Zones, viewers are taken on a journey to discover the keys to living a longer, healthier life. It’s not just about ‘eating healthy.’ It’s about building an environment that fosters well-being.
Are you considering a change to a vegan diet? Awesome! The reasons to make such a lifestyle shift can be as unique as each individual, but they usually include an underlying commitment to health or the environment. Have you wondered what you can expect when you become...
Looking to add more plants to your diet? Whether you’re shifting your lifestyle to eating more plant-based foods or you’re a long-time vegan, preparing your weekly meal plan is hard work. These days, though, it’s so much easier to stay on track by using a...