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THE PLANT-FORWARD BLOG
EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.

Ethiopian Platter

A mix of four different dishes including spiced red lentils, stewed greens, roasted mushrooms in awaze sauce, and gingered carrots, potatoes, & cabbage. Served with traditional injera flatbread.

Short History: Wat is a very popular dish in Ethiopian cuisine. They usually begin with a large amount of chopped onions, which are then simmered in a pot. Once the onions are soft, other ingredients and spices are added to the mixture. There are two types of wats in this special Ethiopian platter, which will provide you with vitamin A & C, iron, potassium, folate, and more.

Reheating Instructions: Keep separate and warm in a pan over medium heat, or microwave on high for 2 minutes.

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