fbpx

THE PLANT-FORWARD BLOG
EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.

Cuban Bowl

Plantains, black beans, chayote squash, and sofrito over mojo rice.

Short History: Cuban cuisine is a mix of Indigenous Taino, African, Spanish, and Caribbean cuisines. Like quesadillas, when the Spanish settlers came, they brought new types of livestock, and therefore new flavors, with them. The specific tropical climate of Cuba means that tropical fruits and root vegetables are incorporated into many Cuban dishes and are a staple of the cuisine. This delicious mix of flavors from The Vegan Taste will provide you with Vitamins A, B, C, & K, magnesium, potassium, and more!

Reheating Instructions: Warm over medium heat for 2 to 3 minutes.

Customer Comments:

“This was literally the best thing I’ve ever had. Even my carnivorous husband couldn’t stop talking about how good it was.” – Amanda Ak. from Buckeye

“This is one of TVT’s best dishes! I loved it! Please make it again soon.” – Stephanie Ev. from Phoenix

“This was a hearty and comforting dish with a unique Cuban flare. Delicious!” – Linda St. from Scottsdale

Other Posts You Might Like

Eating for Longevity

Eating for Longevity

In the Netflix docuseries, Live to 100: Secrets of the Blue Zones, viewers are taken on a journey to discover the keys to living a longer, healthier life. It’s not just about ‘eating healthy.’ It’s about building an environment that fosters well-being.

What to Expect When You Change to a Vegan Diet

What to Expect When You Change to a Vegan Diet

Are you considering a change to a vegan diet? Awesome! The reasons to make such a lifestyle shift can be as unique as each individual, but they usually include an underlying commitment to health or the environment. Have you wondered what you can expect when you become...

The Vegan Taste and Purple Carrot: Which Service Is Right for You?

The Vegan Taste and Purple Carrot: Which Service Is Right for You?

Looking to add more plants to your diet? Whether you’re shifting your lifestyle to eating more plant-based foods or you’re a long-time vegan, preparing your weekly meal plan is hard work. These days, though, it’s so much easier to stay on track by using a...