fbpx

THE PLANT-FORWARD BLOG

THE LATEST FROM THE VEGAN TASTE.

EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.

Creamy Artichoke Pasta

Reading Time: ( Word Count: )

Creamy pasta with roasted artichokes, crispy kale, tomatoes, chickpeas, and queso fresco

Short history: The artichoke is a domesticated version of the cardoon, which is a native of the Mediterranean. It seems that ancient Greeks were the ones to domesticate and cultivate the artichoke during the classical period in Sicily. Today, cultivation is concentrated in Mediterranean basin, with the main European providers being Italy, Spain, and France. The main American producers are Argentina, Peru, and the U.S. – nearly 100% of the U.S. production being from California. Artichokes are rich in potassium, magnesium, and phosphorus. Along with those minerals, when eating this meal you will also receive antioxidants, vitamin B6, C & K, fiber, and manganese!

Reheating Instructions: Warm in a pan over medium heat for 2 minutes.

Customer Comments:

“Vegetables made the pasta healthy. Lemon made the pasta memorable. Wonderful! ” – Mary Lee Ma. from Glendale

“I’m not a fan of pasta in general, but this one made me a convert. The combination of Mediterranean veggies and creaminess was heavenly. I would happily eat this entree every day for the rest of my life.”  – Linda St. from Scottsdale

“Nice flavors. Pasta was cooked perfectly and reheated al dente. Creamy and delicious sauce.” – Susie Hi. from Scottsdale

Other Posts You Might Like

On-the-Go Snack Items for a Plant-Forward Lifestyle

On-the-Go Snack Items for a Plant-Forward Lifestyle

Most of us live a hectic lifestyle, going from appointment to appointment with hardly a moment to think much less grab something to eat. It can be challenging to plan on-the-go snack items that are filling and healthy. And you’re probably not just getting snacks...

Surprise! These Are Foods That Aren’t Vegan

Surprise! These Are Foods That Aren’t Vegan

You’ve embraced a healthy, plant-based lifestyle, and you’re so proud of your smart food choices. But could you inadvertently be getting an unwelcome surprise and eating foods that aren’t vegan? While labeling has gotten better over the decades, if you don’t know what...

Minimize Lifestyle Diseases by Eating Plants

Minimize Lifestyle Diseases by Eating Plants

Lifestyle diseases have become part of our collective consciousness. This has been especially true in the past two years when we continue to hear how people are more prone to complications associated with COVID-19. It seems like the unspoken goal of many Americans...

SIGN UP FOR UPDATES

Join The Plant-Forward Movement.

Interested in what we're serving up? Opt-in to receive our weekly menu.

You have Successfully Subscribed!