THE PLANT-FORWARD BLOG
EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.

Caponata with Polenta

Our take on a Sicilian dish made with red bell pepper, eggplant, market veggies, and chickpeas in a tomato sauce with raisins, capers, and olives. Served over creamy polenta.

Reheating Instructions: Warm in a pan over medium heat for 2 to 3 minutes or microwave* on high for 2 minutes.

Customer Comments:

“I loved the hearty vegetables and the cheesy polenta. This was one of our favorites this week.” – Rae Pa. from Phoenix

“I thoroughly enjoyed this, hope to see it on the menu again soon.” – Sid Su. from Glendale

“This polenta was such happy dish – I smiled when I saw it and smiled as I ate it!” – Rebecca Sp. from Phoenix

Macros

Calories 410

Fat 6g

Complex Carbs 68g

Protein 21g

Fiber 15g

Sodium 500mg

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