fbpx

THE PLANT-FORWARD BLOG
EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.

Caribbean Curry

Market veggies in a coconut curry sauce laced with allspice and thyme

Short History: Curry is an immensely popular dish in the Caribbean – especially in places that are former British colonies, such as Jamaica. It stems from the abolishment of slavery in the British empire – when over 800,000 slaves were freed from enslavement, a lot of laborers from the Indian subcontinent came to work where there was now a shortage of labor – 36,000 individuals to Jamaica alone.  The culmination of the immigration and integration of multiple cultures resulted in the many variations of curry that is visible all over the world! In this recipe of Caribbean curry from The Vegan Taste, you will receive a great source of magnesium, potassium, vitamins A, B, C, & K, fiber, and more!

Reheating Instructions: Warm in a pan over medium heat for 3 to 4 minutes.

Customer Comments:

“The plantains were the star of this all-around delicious meal. Yum!” – Linda St. from Scottsdale

“My favorite. Such wonderful flavor. Every bite was so tasteful.” – Carla Sh. from Gilbert

Other Posts You Might Like

Eating for Longevity

Eating for Longevity

In the Netflix docuseries, Live to 100: Secrets of the Blue Zones, viewers are taken on a journey to discover the keys to living a longer, healthier life. It’s not just about ‘eating healthy.’ It’s about building an environment that fosters well-being.

What to Expect When You Change to a Vegan Diet

What to Expect When You Change to a Vegan Diet

Are you considering a change to a vegan diet? Awesome! The reasons to make such a lifestyle shift can be as unique as each individual, but they usually include an underlying commitment to health or the environment. Have you wondered what you can expect when you become...

The Vegan Taste and Purple Carrot: Which Service Is Right for You?

The Vegan Taste and Purple Carrot: Which Service Is Right for You?

Looking to add more plants to your diet? Whether you’re shifting your lifestyle to eating more plant-based foods or you’re a long-time vegan, preparing your weekly meal plan is hard work. These days, though, it’s so much easier to stay on track by using a...