fbpx

THE PLANT-FORWARD BLOG
EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.

Caldo Verde

A hearty, comforting Portuguese stew of sausage, potatoes, and kale.

Short History: Caldo Verde is one of the most beloved staples of Portuguese cuisine – in 2011, Portugal held a contest to determine the 7 wonders of Portuguese cuisine; the only one that was decided unanimously was Caldo Verde. Originally from the Minho region, it has spread both throughout the country and throughout the world, with a variety of different recipes and adaptations. It’s also very healthy – most of the variations of this dish still come packed with vitamins, minerals, and fiber. This variation from The Vegan Taste is also full of antioxidants, potassium, and more!

Reheating Instructions: Simmer for 2 to 3 minutes.

Customer Comments

“The Caldo Verde was everything you promised: ‘comfort food at it’s best!’ I loved the flavor and perfect texture of the vegan sausage. 😊” – Katrin Ne. from Scottsdale

“This meal was my fav of the week. It was a hearty comfort stew and the sausage was so delicious!” – Tami La. from Phoenix

Other Posts You Might Like

Eating for Longevity

Eating for Longevity

In the Netflix docuseries, Live to 100: Secrets of the Blue Zones, viewers are taken on a journey to discover the keys to living a longer, healthier life. It’s not just about ‘eating healthy.’ It’s about building an environment that fosters well-being.

What to Expect When You Change to a Vegan Diet

What to Expect When You Change to a Vegan Diet

Are you considering a change to a vegan diet? Awesome! The reasons to make such a lifestyle shift can be as unique as each individual, but they usually include an underlying commitment to health or the environment. Have you wondered what you can expect when you become...

The Vegan Taste and Purple Carrot: Which Service Is Right for You?

The Vegan Taste and Purple Carrot: Which Service Is Right for You?

Looking to add more plants to your diet? Whether you’re shifting your lifestyle to eating more plant-based foods or you’re a long-time vegan, preparing your weekly meal plan is hard work. These days, though, it’s so much easier to stay on track by using a...