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THE PLANT-FORWARD BLOG
EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.

Breakfast Sausage Sandwich

 

A Southwestern breakfast sandwich with vegan sausage, egg, spinach, chorizo, and guajillo lime aioli on an English muffin

Short History: What would later be known as “breakfast sandwiches” became popular after the American Civil War, and were a favorite food of pioneers during American westward expansion. The first known published recipe for a “breakfast sandwich” was in an 1897 American cookbook. This Breakfast Sandwich from TVT will provide you with antioxidants, magnesium, Vitamins A, C, & K, and more!

Reheating Instructions: Warm in a covered pan over medium, then load the bread

Customer Comments:

“Very much appreciated the direction to eat early in the week. The sandwich was good and I the English muffin was a treat. The hash browns were some of the best I ever tasted.” – Stephanie Th. from Gilbert

“This was a nice breakfast meal. As I work from home I often skip breakfast and I enjoyed a prepared, delicious breakfast.” – Janet Ku. from Phoenix

Macros

Calories 505     NMA 421

Fat 13g     NMA 5g

Carbs 71g     NMA 74g

Protein 25g     NMA 28g

Fiber 10g     NMA 13g

Sodium 650mg

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