fbpx

THE PLANT-FORWARD BLOG
EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.

BBQ Sandwich

BBQ soy curls and squash with broccoli slaw and mango relish.

Short History: The action of cooking meat over a grill with spices and sauce on top actually comes from the Caribbean, and the word barbecue comes from the word barbacoa from the Taino, a Caribbean Indigenous tribe. The word was first documented use of the word is from 1526 from the West Indies.

Reheating Instructions: Warm the filling over medium in a pan for 2 to 3 minutes. Toast the bread if you like and fill.

Customer Comments:

“Absolutely delicious! the mango relish and carrot slaw provided the perfect touch to the sandwich, while the soy curls were like biting into the most tender meat you could imagine! The potato and squash salad was delicious!” – Katrin Ne. from Scottsdale

“It was yummy! I enjoyed this dish.”  – Stephanie Hi. from Scottsdale

 

Other Posts You Might Like

Eating for Longevity

Eating for Longevity

In the Netflix docuseries, Live to 100: Secrets of the Blue Zones, viewers are taken on a journey to discover the keys to living a longer, healthier life. It’s not just about ‘eating healthy.’ It’s about building an environment that fosters well-being.

What to Expect When You Change to a Vegan Diet

What to Expect When You Change to a Vegan Diet

Are you considering a change to a vegan diet? Awesome! The reasons to make such a lifestyle shift can be as unique as each individual, but they usually include an underlying commitment to health or the environment. Have you wondered what you can expect when you become...

The Vegan Taste and Purple Carrot: Which Service Is Right for You?

The Vegan Taste and Purple Carrot: Which Service Is Right for You?

Looking to add more plants to your diet? Whether you’re shifting your lifestyle to eating more plant-based foods or you’re a long-time vegan, preparing your weekly meal plan is hard work. These days, though, it’s so much easier to stay on track by using a...