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THE PLANT-FORWARD BLOG
EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.

BBQ Sandwich

BBQ soy curls and squash with broccoli slaw and mango relish.

Short History: The action of cooking meat over a grill with spices and sauce on top actually comes from the Caribbean, and the word barbecue comes from the word barbacoa from the Taino, a Caribbean Indigenous tribe. The word was first documented use of the word is from 1526 from the West Indies.

Reheating Instructions: Warm the filling over medium in a pan for 2 to 3 minutes. Toast the bread if you like and fill.

Customer Comments:

“I am going to need mango chutney in every BBQ sandwich I eat from now on! Game-changer!” – Rebecca Sp. from Phoenix

“One of my favorite meals so far. Familiar, comforting flavors and super-generous portion size. ”  – Amy Ma. from Phoenix

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