THE PLANT-FORWARD BLOG
EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.

Chick’n & Sweet Potatoes in African Peanut Sauce

A high protein dish of blackened tofu “chck’n,” sweet potatoes, and kale in a West African peanut sauce. Served over brown rice.

Reheating Instructions: Warm in a pan over medium heat for 2 to 3 minutes or microwave* on high for 2 minutes.

Macros

Calories 456

Fat 12g

Carbs 63g

Protein 24g

Fiber 18g

Sodium 550mg

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