fbpx

THE PLANT-FORWARD BLOG
EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.

Risotto with Mole Amarillo

A creamy risotto with mole amarillo, squash, cauliflower, and yellow split peas

Short History: Risotto’s history is tied with the history of rice in Italy, which was first introduced by the Arabs in the Middle Ages. The humidity in the Mediterranean is perfect for growing short-grained rice, and the popularity of rice grew throughout Italy. However, it wasn’t until the “outside world” discovered the quality of Italian rice that the money came in for the industry, and it became more accessible for the poor – previously it was too expensive for most of the people of the country to consume it regularly. The increased popularity of rice combined with the slow-cooking and rich flavor principles that were popular in Milan gave rise to Risotto. This Risotto from The Vegan Taste is a great source of protein, fiber, choline, antioxidants, and more!

Reheating Instructions: Warm over medium in a pan

Customer Comments:

“Every bite was delicious. Such a unique dish!” – Stephanie Th. from Gilbert

“Delish. Much creamier consistency than I expected for a vegan risotto.” – Cheryl Ol. from Scottsdale

“The depth of flavor for this dish really snuck up on me. Delicious!” – Heather St. from Phoenix

Macros

Calories 444

Fat 8g

Carbohydrates 72g

Protein 16g

Fiber 13g

Sodium 600mg

Other Posts You Might Like

Eating for Longevity

Eating for Longevity

In the Netflix docuseries, Live to 100: Secrets of the Blue Zones, viewers are taken on a journey to discover the keys to living a longer, healthier life. It’s not just about ‘eating healthy.’ It’s about building an environment that fosters well-being.

What to Expect When You Change to a Vegan Diet

What to Expect When You Change to a Vegan Diet

Are you considering a change to a vegan diet? Awesome! The reasons to make such a lifestyle shift can be as unique as each individual, but they usually include an underlying commitment to health or the environment. Have you wondered what you can expect when you become...

The Vegan Taste and Purple Carrot: Which Service Is Right for You?

The Vegan Taste and Purple Carrot: Which Service Is Right for You?

Looking to add more plants to your diet? Whether you’re shifting your lifestyle to eating more plant-based foods or you’re a long-time vegan, preparing your weekly meal plan is hard work. These days, though, it’s so much easier to stay on track by using a...