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THE PLANT-FORWARD BLOG
EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.

Madras Curry with Mango Chutney

A Madras curry of peas, cauliflower, golden beets, & potatoes over saffron rice, topped with mango chutney

Fun Facts: Madras curry is named for a city formerly known as Madras in Southern India – named when English merchants arrived in 1640. The city has since been renamed to Chennai in 1996. The interesting thing about Madras curry history is that Madras was a word meaning, “a spicy sauce for meat,” and the British thought that it was a specific type of curry. Therefore, there are many different variations of Madras curry, but they usually are red, sweet, savory, and earthy. With this variation of Madras curry, you will receive potassium, calcium, Vitamin A & C, antioxidants, and more!

Reheating Instructions: Warm over medium heat for 2 to 3 minutes.

Customer Comments:

“One of my faves this week. Spices were complex and heat was right.” – Alice Ch. from Phoenix

“Very traditional Indian curry taste and flavor combination with a different twist.” – Daniel Go. from Phoenix

“Loved the spice on this one. Subtle yet zingy!” – Tami La. from Phoenix

Macros

Calories 489

Fat 20g

Carbs 55g

Protein 32 g

Fiber 24g

Sodium 500mg

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