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THE PLANT-FORWARD BLOG
EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.

Gallo Pinto

A traditional Costa Rican breakfast of rice, beans, chayote squash, and salsa Lizano along with plantains, scramble, and tortillas.

Reheating Instructions

Warm in a pan over medium heat, then top with the ramekin of salsa.

Macros

Fat 15g

Carbs 86g

Protein 24g

Fiber 14g

Sodium 650mg

Calories 575

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