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THE PLANT-FORWARD BLOG
EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.

Coconut Lime Sweet Potato Stew

Sweet potatoes, red peppers, carrots, and chana daal in a coconut lemongrass lime sauce

Short History: Modern genetic studies have identified the center of origin of coconuts as being the region between Southwest Asia and Melanesia, where it shows the greatest genetic diversity. Their cultivation and spread were closely tied to the early migrations of the Austronesian peoples who carried coconuts as canoe plants to islands they settled. The use of genetic studies of the coconut have also proved that there was pre-Columbian contact between Austronesian and South American people – coconuts did not travel to the Americas by floating on the Ocean like previously thought! This meal from TVT will provide you with Vitamin C, antioxidants, fiber, and more!

Reheating Instructions: Warm in a pot over medium.

Customer Comments:

“Another 10/10 rating from me.” – Stephanie Su. from Phoenix

“The sauce in this is delicious every time it turns up! Love the versatility!” – Heather St. from Cave Creek

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