fbpx

THE PLANT-FORWARD BLOG
EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.

Ciambotta with Polenta

Stewed market veggies and broad beans in a tomato sauce over creamy polenta.

Short history: Polenta comes from Northern Italy, where it was a staple for working class and peasant families – a simple, hearty, satisfying dish that can be used with any number of varying ingredients – leading to a variety of tastes and uses to this simple meal. People use polenta in sweet dishes such as muffins and cakes, and savory dishes topped with olive oil, garlic, mushrooms, peppers, and onions. In this variation of Polenta, you will receive essential minerals, good dietary fiber, and a reduction in blood cholesterol, all in one Italian flavor-packed meal.

Reheating Instructions: Warm in a pan over medium heat for 2 to 3 minutes or microwave* on high for 2 minutes.

Customer Comments:

“I loved the hearty vegetables and the cheesy polenta. This was one of our favorites this week.” – Rae Pa. from Phoenix

“I thoroughly enjoyed this, hope to see it on the menu again soon.” – Sid Su. from Glendale

“This polenta was such happy dish – I smiled when I saw it and smiled as I ate it!” – Rebecca Sp. from Phoenix

Other Posts You Might Like

Eating for Longevity

Eating for Longevity

In the Netflix docuseries, Live to 100: Secrets of the Blue Zones, viewers are taken on a journey to discover the keys to living a longer, healthier life. It’s not just about ‘eating healthy.’ It’s about building an environment that fosters well-being.

What to Expect When You Change to a Vegan Diet

What to Expect When You Change to a Vegan Diet

Are you considering a change to a vegan diet? Awesome! The reasons to make such a lifestyle shift can be as unique as each individual, but they usually include an underlying commitment to health or the environment. Have you wondered what you can expect when you become...

The Vegan Taste and Purple Carrot: Which Service Is Right for You?

The Vegan Taste and Purple Carrot: Which Service Is Right for You?

Looking to add more plants to your diet? Whether you’re shifting your lifestyle to eating more plant-based foods or you’re a long-time vegan, preparing your weekly meal plan is hard work. These days, though, it’s so much easier to stay on track by using a...