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THE PLANT-FORWARD BLOG
EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.

Pasta Bolognese

Whole wheat pasta with a “meaty” tomato sauce, cauliflower, olives, grated CT Parmesan, and basil.

Short history: The oldest recorded recipe for Bolognese sauce is from 1891 by Pellegrino Artusi, and is thought to have derived from the mid 1800’s, when he spent a considerable amount of time in Bologna, especially because of the variants of language that he used in his recipe. With this meal from The Vegan Taste, you will have a great source of folic acid, potassium, folate, vitamins C, E, & K, and more!

Reheating Instructions: Warm in a pan over medium for 2 to 3 minutes.

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