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THE PLANT-FORWARD BLOG
EAT HEALTHY. EAT COMPASSIONATELY. EAT WELL.

Shredded Chick’n Tacos in Mole Verde

Shredded jackfruit, chick’n, & squash in pistachio mole verde. Served with a side of frijoles de olla.

Short history: Jackfruit is believed to be indigenous to the region between the Western Ghats of India’s rainforests and the rainforests of Malaysia. It is the national fruit of both Bangladesh and Sri Lanka, and is the state fruit of Kerala and Tamil Nadu (both states in India). The jackfruit will provide you with a rich amount of vitamin B6, vitamin C, and potassium, and is also a great source of dietary fiber. With this meal, you will also receive vitamin A, folate, magnesium, and more!

Reheating Instructions: Warm in a pan over medium high heat. Warm the tortillas and fill.

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